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Area and R-value

Insulation calculator

Estimate insulated area, packages, air-sealing allowance, material range, labor range, and contractor total.

Reviewed · May 9, 2026

Home Project Estimates

Insulation calculator

May 9, 2026

1 area at 40 ft by 30 ft, target R-38.

Insulated area
1,200 sq ft
R-38 target with 1.18x material factor
Packages
30 packages
40 sq ft per package
Air sealing area
1,200 sq ft
Basic air-sealing allowance included
DIY material total
$785–$3,641
Insulation plus air-sealing allowance
Labor range
$991–$2,407
Directional insulation installation labor
Contractor total
$1,776–$6,048
Materials plus labor

Shopping list

  • fiberglass blown30 packages
  • Air-sealing foam, caulk, weatherstripping, bafflesAs needed
  • Protective gearRespirator, gloves, eye protection

Assumptions

  • Target is R-38
  • 40 sq ft per package
  • Old insulation removal and ventilation corrections are not included
  • U.S. near average; pricing data: U.S. near average pricing

Planning estimate only. Not a contractor quote, engineering advice, or permit review.

Project inputs
U.S. near average
Units
ft
ft
ea
sq ft
Estimated result

1 area at 40 ft by 30 ft, target R-38.

Insulated area
1,200 sq ft
R-38 target with 1.18x material factor
Packages
30 packages
40 sq ft per package
Air sealing area
1,200 sq ft
Basic air-sealing allowance included
DIY material total
$785–$3,641
Insulation plus air-sealing allowance
Labor range
$991–$2,407
Directional insulation installation labor
Contractor total
$1,776–$6,048
Materials plus labor
Climate zone, air sealing, ventilation, knob-and-tube wiring, and old insulation can change the right scope.

Shopping list

  • fiberglass blown30 packages
  • Air-sealing foam, caulk, weatherstripping, bafflesAs needed
  • Protective gearRespirator, gloves, eye protection

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Assumptions in this estimate

  • Target is R-38
  • 40 sq ft per package
  • Old insulation removal and ventilation corrections are not included
  • U.S. near average; pricing data: U.S. near average pricing

Saved estimates

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How this is calculated

  • Insulated area is length x width x number of areas.
  • Package count divides area by package coverage and rounds up.
  • Target R-value adjusts material and labor cost with a planning factor.

Assumption register

Item Low Typical High Source
Attic R-value target R-30 R-38 R-60 ENERGY STAR insulation guidance
Checked 2026-05-10 · high confidence
Package coverage 25 40 75 Homewyse home insulation cost calculator
Checked 2026-05-10 · medium confidence
Installed insulation range 1.3 3.6 13 HomeGuide attic insulation cost guide
Checked 2026-05-10 · low confidence

Last reviewed: May 9, 2026. These values are planning defaults, not live prices.

Common mistakes

  • Adding insulation before sealing air leaks.
  • Blocking attic ventilation or covering recessed fixtures incorrectly.
  • Ignoring old insulation removal, moisture, pests, or electrical hazards.

FAQ

Which R-value should you choose?

Use local climate-zone guidance and existing insulation depth. R-38 is a common attic planning baseline.

Does this include air sealing?

Yes, as a basic allowance. Major air sealing or ventilation work should be scoped separately.

Can this be used for walls?

It can estimate area and cost roughly, but wall cavities, access, and finish repair change the job.

Limitations

This calculator is for early budgeting only. Climate zone, ventilation, moisture, wiring, fixture clearance, and old insulation can require professional review.

This estimate is for planning only. It is not a contractor quote, engineering advice, or permit review.

Next step

Measure once more, compare the result with a real quote or shopping cart, and review the assumptions before buying materials.

Read the DIY vs contractor guide for this project

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